Random Musings

Sleep is the best drug ever

Sleep is the best drug ever

Seven hours. My optimal dose of sleep. More gives me a sleep hangover. Less zaps my creatively, drains my productivity, and makes me grumpy. My overall health suffers. I am convinced sleep is the best drug ever invented and is key to good health, productivity and happiness.

Why Crux?

Why Crux?

I'm constantly asked, "Why Crux? What does that have to do with communications?" I have a strange obsession with that word. Love it! Crux is a cool word with several meanings that apply directly to the work we do for our clients. Let me explain.